Thanks for joining me! 

On here I’ll give you all the tools and tricks I’ve learnt over my 10 year journey that helped me not only lose 42kgs but completely changed not only how I look but how I think, act and feel. I’ll also give you my support to help you achieve your health and fitness goals. 

What makes me so different from the thousands of health gurus and motivational speakers maybe nothing I’m not a personal trainer I’m not a nutritionist. I’m a real person who has felt the struggle of being that ‘big girl’ who’s been juged, who’s looked in the mirror every day wishing she could be somebody, anyone else I’ve battled obesity, bullima, anxiety and depression and I’ve kicked them all in the ass. 

And now I’m just someone who wants to make a difference. Who wants to help those who stuggle see there is a way to overcome your obstacles. 

But the choice has to be yours. Noone can do it for you! It won’t be easy but I promise it’s so worth it.

If your ready to take the leap follow me and I’ll show you how.

Mon xx

My journey..